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Before answering this question, we shall explain what “metabolism” means.
The metabolism is the total amount of calories burned by the body in order to produce energy. The number of calories burned within a 24 hour period is the Metabolic Rate. This rate is different both from person to person and depending on the activity performed at the moment. read more

Financial Manager, Fitness and Nutrition Specialist

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CardioTest measures the heart rate and the oxygen (VO2) consumption. The more oxygen you use, the better your fitness level.
This test works by analyzing the oxygen volume and finding the heart rate at which your body passes from aerobic to anaerobic exercise intensity.
Once these are found, the Target Exercise Zones will be also determined.
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The Metabolic Rate, or metabolism, is the amount of calories burned by the body to produce energy. Knowing the metabolic rate is vital for determining the amount of food needed to treat imbalance or disease issues.
Royal Fit now offers “The Golden Standard” in metabolic testing, MetaTest,
the most natural method for getting an optimal weight! The most recent discoveries are used in our favor, showing us how to get visible
and lasting results. Royal Fit will guide you to your new life
read more
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No 12, Eugen Lovinescu Str., Disrict 1, Bucharest, Romania | Phone: +40 37-297.77.77 | +40-37 291.11.11
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